Dress for Success – Virtual Workshop Practical Ways to Manage Your Emotions

We are living in uncertain and unprecedented times. So…how are you holding up? Do you lead with your emotions or do you let your emotions lead you? Our emotions have a purpose in our lives. They can help us make sense of our environment. If left unexamined, however, they can overwhelm us. Valeria Lopez, Founder of On Beat Consulting, will lead this interactive workshop and teach you to:
• Use a powerful tool to check in with yourself and others
• Explore four practical strategies to manage your emotions
• Identify at least one strategy to help you lead with your emotions